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Seniors & @WEFitWellness – You Gotta Move!
This week Jessica Beecham led a workouq for our Tuesday morning Seniors group. It’s part of our partnership with WE Fit Wellness. To stay healthy, we gotta keep moving!
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An April Fools Outing at Progresh with NSCD
This was just one of the groups of ITP students who made a trip to Progresh with our NSCD partners, but it definitely gives a flavor of the challenge and the fun.
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Bring Your Snowshoes, Just in Case!
Twenty-four blind and visually-impaired Front Range youth spent the weekend of April 22-24 in Estes Park. It had been planned as a snow-shoe trip, but instead the kids and 9 adults took a 6-and-ahalf mile hike in Rocky Mountain Park. For the past couple of years the Center has cosponsored a snowshoeing trip for blind…
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Marcus’s Speed Bag Project
Marcus has made plenty of things in wood shop, before and after coming to the Center. So when it came time to do a final project, he chose something for the Center. By the way, it’s used almost every day.
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Kicking it in Karate
We are excited about our new partnership with Karate Denver’s in Littleton. Martial Arts has long been a part of our Independence Training Program (ITP), and we’ve included classes in our Summer Youth and Senior Programs as well. Like everything we teach and do at the Center, it really comes down to confidence, but of…
Take Charge with Confidence and Self-Reliance
Tag: fitness
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